4 Pcs Electric Muscle Toner, Rechargeable Abdominal Muscle Stimulator Trainer EMS Abs Fitness Excersize Gear (Arm, Abdominal, Buttock)

These things really work

The item description claims the stimulator is rechargeable and comes with 15 gel patches. The item I received is not rechargeable, and I didn't receive the gel patches. The instructions are minimal, but it's simple, though painful, to figure out. That being said, the item does work. I use mode 2 (mode 1 is like a high-setting tens and hurts like heck on medium intensity) and crank it up as high as I can stand it. I can see the muscles move when stimulated. The pads hold pretty well on all body parts except for the hamstrings, where I had difficulty keeping them on while moving around. I plan to use an ace bandage wrap to hold the pads in place. I'm a fat woman, so I wonder about the effectiveness of the stimulator on my abs. Does the current reach the muscle through the fat? I'll keep using it. At least I can watch the fat jiggle. I've writen a note to the seller in regards to the item not being rechargeable and the missing gel patches. I'll edit my review if I hear back from them.

I really can't say for a few weeks. The pulse isn't that strong. But for the money I guess you get what you pay for. I still have to see if it works any. Takes a while to figure out the controls, because you can not see them when on.

The product works, but it doesn't work well. The pads barely stick; you end up having to hold them in place. The actual workout you get from it is barely anything. You would have more luck doing two sit-ups or a single push-up than using this.