5% Nutrition Core Creatine Micronized Creatine Monohydrate Powder Supplement 5G, 5000mg, 60 Servings (Unflavored)

I like the fact it doesnt have that chalky taste and one of the benifits I noticed wirh rhis one compared to others is I dont cramp after a workout and feel like the recovery time is faster

Creatine is one of most studied supplements and the benefits in weight lifting is widely known. Added, after trying several creatine products, 5% makes the best creatine on the market. For enhanced benefit, try 5% Crea-Ten.

I've been using 5% Nutrition's Creatine Monohydrate daily, and it's easily one of the cleanest and most effective creatines I've tried. No fillers, no weird taste, and it dissolves well in both water and protein shakes. I've noticed improved strength, quicker recovery, and fuller muscle pumps, especially when stacked with L-Citrulline and the rest of the 5% Core line. No bloating, no stomach issues just pure results. If you're serious about performance and want a product that delivers without all the fluff, this is the one.

The best quality of creatine

No bloating,increased gains and strength

Mixes well in my drink. Great value .

This is some beast creatine!! Can definitely feel the water retention and recovery on every use!

Creatine a must 3 times a day

Great creatine! Real gains!

Noticed a definite improvement in my strength numbers but for me personally I was experiencing abdominal pain after taking this, and yes I did drink lots of water with it, just doesn't mesh with my body. Your mileage may vary, give it a try. Bench: 365 to 405 Squat: 585 to 675 Deadlift: 719 to 805 *Results after one month of use