Athletic Works 13" Hollow Core Foam Roller with EVO Focus Technology, Blue/Gray

Running and working out very hard lately and my muscles haven't been kind to me. Receiving this Stamina Evo Roller was a lifesaver. It came at the right time as I was feeling very sore I popped in the 'points', which was very easy, placed it on the carpet and rolled my back. The pressure 'points' worked out my sore muscles and I felt great. I have also used this without the 'points' on my legs and it eased up the tightness on my hips and legs. This roller works fantastic and its a perfect size.

I actually did not know that these types of rollers existed! I have knots in my back that always cause me pain. I have a pressure pint massage ball that helps but only in the time I'm using it. This roller makes it more like I am getting the physical therapy relief without the cost! You can find so many stretches to do with this roller and still have those pressure points hit! I love this roller! It's big enough to stretch my back and to do many other different things. It is stronger than it looks.

This roller tube is super solid. It doesn't flex at all when I use it for my neck and back. I can really feel the stretch and tension leaving when I open my spine with it. The massage inserts and triangle support really help get a deeper massage or keep it right where I want it.

I suffer from terrible muscle spasms. Since I have started using Stamina 13 inch Evo Roller, Hollow Core Foam Roller, Evo Roller I am able to take less medication because I can roll the knots down with the Evo roller. Not only does it help to relax your muscles you can also use it during your exercise regimen. It's a two-for-one which is great for me I've always been skeptical and now I am a fan. I love that you can customize for your pressure points and Target them exactly. I like the foam wedge that can help hold it late giving more resistant to the area. I am happy with mine.

Initially I was not too sure about this roller....I am now. This is by far the best one that I have ever owned. It comes with 2 attachments for pressure and a stopper. Where the attachments go in there is about a 2" space on each one where you can adjust them. They are very easy to put in, take out and adjust. My spouse has sciatica and it helps relieve some of the pain from it. I myself do not have issues but use it because it feels amazing and so relaxing. It is not like your typically foam rollers where it starts to fall apart over time. There is a thin ring of PVC type material on the inside to keep it's shape and then foam on the outer part. This is definitely a must have for the end of a long day!!

Good accessories to the roller. This replaced another roller from fire team fit. The wedge and deep targeted focus point inserts are a game changer for the roller recovery. The team fire fit roller I have does have the advantage only in the way where I can store things inside the roller with screw ends. Where as the evo is open ended. Small hindrance considering the functionality is far superior with the accessories. I didn't think it would make much a difference until trying it out. They have videos on their website which show areas of the body I never thought prior to roll out. Good on the info there and more options on using the points or not. I recommend it.

I stand at work all day and when I get home my feet are very tired and achy. I have been using this roller to massage my feet and calves. I can sit in a chair and roll the roller under the arch of my feet or sit on the floor to roll my calves. It helps with circulation and makes them feel better. I have also used the detachable nubs to really give my feet a deeper massage. It can be used on your back on the floor as well, but for me I really only like it for my legs and feet.

This roller seems nice. It's probably a little more firm than the foam rollers, but it seems like it would work if you needed to stretch out fascia really well. It also has a couple of nodules that can be added to dig into areas under the scapula, and a triangle that will help hold it in place.

I am a very small woman, size XS in shirts, and the black pressure point thingies do not get close enough together for my spine. It hurts pretty bad with where one of them has to end up. I could remove one, but that isn't really what I want it for so I will probably return it. It is very firm and can be used without the inserts, but at 30-something dollars, it's pricey for an average foam roller. The little wedge stopper is cute and works well enough. I was able to get a very satisfying and deep back pop with this roller and the two inserts, so that was nice.

I received this roller and it was dirty from the delivery truck. It did not come with instructions so I had to look at the description on the box and try to learn how to use it. I didn't notice a difference in back relief but maybe I wasn't using it correctly. I will google to find out more about it.