Bob Harper: Inside Out Method - Yoga for the Warrior (DVD)

I'm not a big fan of cardio workouts, but I do like a little intensity. Bob offers the perfect mix for me in this Yoga for the Warrior workout. I build muscle endurance while learning yoga moves. It's great!

This is one of the best yoga videos out there. There are some challenging poses, but Bob has someone demonstrate a modified version so anyone can do this. It was like having a real, personal trainer. Bob clearly explained every move so you don't have to watch the TV. You can just listen, even to the modifications, and concentrate on the moves. This made me sweat and push myself, but it felt great. I was limber and energized at the end, not wiped out. There is also a 15 minute core workout included which is excellent for anyone. He shows advanced and modified moves. Would love to train with Bob.

I love this yoga workout. It is fun and perfectly challenging. It definitely works you out. I felt energized and great after doing this yoga.

I liked yoga and pilates anyway, and my husband kept saying that yoga won't do anything for him, then he did this video and it kicked his butt!!! If I haven't done it in a while, I can't finish the whole thing, and have to work back into it, but Bob always catches you not breathing or holding your stomach in, and yes it is weird, because it's just a video, but it is true! Prepare yourself, and watch the video once through so that you know the moves a bit before you try following along. It makes is easier, you are already aware of what it is and aren't trying to figure it out while doing it. Granted you will still be trying to figure it out, especially if you aren't used to practicing yoga or pilates. I left the first workout already feeling like I was tighter! And that is a great feeling for a woman who has had children!

Very neat exercises! Love it. :D

This workout pushed my body and the results were amazing!!! It is a great but tough yoga routine but no so tough that everyone cant do it. And the cost is fantastic, trying to get it off mytrainerbob website it is $15! A worthy purchase...

Definitely challenging. Power yoga. I really enjoy the challenge and the options to advance. The basic movements are attainable and the advanced movements are something to aspire to! I like that I can still get a great workout but can focus on strength and flexibility. I combine this DVD with Bob Harper Pure Burn Super Strength.

I only did the hour workout so far. It's tough. I haven't mastered tree pose. But it's a great workout.

I was quite sore after my first try at this yoga DVD. Be warned it is pretty intense. Bob has a couple gals on the DVD who are highly trained and a guy in the back who is not quite as flexible. Bob gives him easier options, so I followed those. There is a countdown for the 15-minute workout so you know where you are in the program. Helps with incentive. I wish there were several 15 minute sessions instead of one long session and one short one.

This is more for someone who wants to amp up their yoga workout, not for someone trying to start one up. Didn't feel like yoga. Not much focus on breathing, or the correct form. The setting was like a locker room. There was only one beginner on the video who was pretty much ignored. I liked the timer that is on the screen so you know how much time you have left. Good ab work out. But overall, not impressed. Maybe in a few more months.