Bob’S Red Mill Golden Flaxseed, 13 Oz

I wanted to incorporate some more healthy toppings and additives into my daily diet routine. I started using different things like chia and help and I came across this flaxseed by Bob's Red Mill. I love this brand have bought many of their products over the years so I thought this one would be a great choice. I have very happy with my purchase. It came quickly and very well packaged and padded. I like that they shipped in a box rather than an envelope to secure it. The taste is amazing on salads cause it adds a nice nutty crunch or I can grind up and have in smoothies and give my body that extra bit of goodness. Highly recommend this purchase to anyone and Bob's Red Mill is exceptional :)

I've been using this daily for many years and feel it definitely contributes to my over-all well-being and bodily functions. I have confidence in Swanson's products.

Add to our yogurt. Good product.

Keeping me a regular guy...

Love BRM golden flaxseed to use in my morning smoothies to help lower my lipid levels and keep them there. Great quality of products and fast shipping on all their products. keeping myself healthy is a priority in my life and BRM helps with that. Thanks Much for the quality of a great product.

I bought this fllaxseed from Bob's Red Mill because I was looking for flax that was fresh that I could grind it myself. I put it on my cereal, along with other foods, to work on lowering my cholesterol levels. I grind the flaxseed in a new coffee grinder and keep it in the refrigerator, in a glass jar, to keep it fresh.

Adding this to my diet has been a true dietary game changer! It's absolutely delicious, like a healthy version of Israeli couscous. I put some in my black bean burgers, along with Bob's Farro and sautéed mushrooms, to add the needed chew and heft that was missing from the original recipe. Even my beef loving husband enjoyed them.

Good quality but it took too long to arrive. It wasn't clear that it was whole seed.

Good

Swanson's: Your original title to this product is "Premium Whole Ground Flaxseed," but that's not what it says on the package, which is *Golden* flaxseed instead. The photo shows that the seeds are whole, not ground, which is crucial to the use of the product. I'm mainly writing this review to get Swanson's attention. I'm sure the product is good, but I've found that for me to digest flaxseeds they have to be ground up first.... the whole seeds themselves are too small and tough for my stomach acids to break open. You could throw what you need into your coffee grinder or seed grinder and that should do the trick. Just know that many articles about flaxseed, such as the one I recently read on the Paleohacks blog, say that recipes "are based on using ground flaxseed, which, it has been suggested, offer more bioavailability of nutrients as compared to whole seeds."