Bob'S Red Mill Golden Flaxseed Meal, 16 Oz

Just what I was looking for -hard to find “GOLDEN” FLAX SEED MEAL by Bob's in most of the markets in my area ! Hope to buy again through Swanson.. fast delivery exceptional product .❤️

I add 2 to 3 tablespoons to smoothies and milkshakes. I absolutely love it!

Excellent source of omega's, convenient because of already ground and nutty taste

I've used the Golden Flaxseed Meal for years in all my gluten free baking: breads, muffins, pizza, cakes, cookies, and waffles and pancakes. It helps the leavening to rise more and makes my products very light. When I first started using it, there was a very noticeable difference in my products, and I haven't been without it since. I highly recommend this product for use with alternative flours. (I've never used it with regular, gluten-containing flours.) It does not alter the taste.

I find this golden flaxseed to be more easily incorporated into my cooking than the darker variety. To me, the taste is milder and the golden color more appetizing. In addition to cooking with it, I do use a tablespoon or two mixed into my cold cereal. The fiber helps me to maintain regularity.

Muffins, cookies, oatmeal, granola, smoothies, yogurt or even just to dip my banana in! It has a great nutty flavor! It's also the perfect egg replacer! 1 tablespoon and 3 tablespoons water equals one egg! Be sure to let it soak in the water before adding to your recipe to take advantage of the volume and body it develops in just 5 min.

I love this product because it adds so much fiber to my meals and blends in so well with many products. I put it on my cereal and my yogurt, but it can easily and unobtrusively be added to many dishes. It is very finely ground and easy on the palate.

I use the golden flaxseed meal in almost all of my breads and muffins. My experience suggests that the flaxseed meal helps baked goods not dry out as fast, although I initially began adding it for the nutritional advantages. I've also replaced flaxseed in some recipes with the ground flaxseed meal, since the human digestive system cannot break down the unground seeds. I add a couple of teaspoons or more to casseroles or hamburger stroganoff to give a nutritional boost.

Together with Chia (ground in Coffee Grinder) I use as egg replacement options for making all the things. The Bread made with Chia/Flaxseed meal egg replacement is super crusty and lends itself to very crispy grilled cheese sandwiches (all gluten free). Love the nutty flavor and the body this gives when mixed with greek yoghurt. Love the omega-3 and fiber content.

Somehow, I got confused and just spent $12 on ONE POUND of flaxseed, when I can get TWO POUNDS on Amazon. Thanks, Walmart - I thought I could trust your so-called low prices, but I just got fleeced.