CopperFreeze® Hot + Cold Therapy Wrist Sleeve by Copper Compression®

I spend a lot of time working in the garden, so all the hammering, staking, watering, and spraying can really take a toll on my hands and wrists. I love that this sleeve offers both hot and cold therapy, so you can easily switch between the two. Just pop it in the freezer for cold therapy or microwave it for warm therapy. It's moisture-wicking, anti-odor, and has 360° compression for full coverage and support. My only issue is the “one size fits most.” I have petite hands and wrists, so it isn't as snug as I'd like, and I wouldn't be able to comfortably work in the garden while wearing it. That said, I still really like it for after-gardening relief and would definitely recommend it!

Have been using it cold on my hand for a torn tendon. It relieves the discomfort—just wish it would stay cold longer. Would also be nice if it came with extra freezer bags, as they're easy to misplace.

Love this product!! Keeps cold for ages and feels really good to wear and helps bring relief. I also have a pair for my knees which feel so good to help relieve pain.

Follow the instructions on the package always. I have used this 4 times - 2 hot times treating hot and 2 times cold. I am going just treat with the hot - works better for me. Follow the instructions on the package always.

as with most thing anything one size wont work for everyone. it fits very loosely. if you dont have relatively large hands this likely wont work for you.

This is just the right size for someone with (male) L/XL hands. The material is soft and generally comfortable. The sleeve can easily be heated in the microwave or placed in the refrigerator or freezer to make cold. The problem is that the material which faces your skin transfers the heat/cold *too* quickly to your skin. The min/max temperature you can use for the gel is essentially the contact limits for your skin - ~45F to 110F. As a result the sleeve only stays feeling "cold" or "hot" for about 5-7 minutes before settling to room temperature. A thicker interior layer of material would have made this much better. As a minor inconvenience, the gel around the thumb heats much faster in a microwave than the wrist area, so care must be taken not to let the gel overheat.

It’s great quality but no option to make it tighter… made for really big hands

should come in different sizes. for those of us that have smaller wrists, it does not fit well at all and therefore does not work the way it should

Very soft and comfortable; fits a variety of hand sizes. Gets cold and stays cold! Exactly what I was looking for.

The hot/cold therapy wrist sleeve works very well. I wish it held heat a little longer but overall it is a great purchase.