Crunch: Fat Burning Pilates

I love this dvd. I found it in high school and used it as my daily workout. Now, as an adult, I had to seek it out and start again! The moves provide you with just the right amount of challenge, while keeping it fun. If you keep up with it, youll really get a nice sculpted body!

I LOVE this Pilates DVD it's the second one we purchased after many years of use the other one was scratched. Best shape I've ever been in was when I do Pilates.

I have been using this DVD since 2004 after I had my baby to get back into shape. It did wonders for me. Immediately I saw results in my energy level, strength and body. Ellen really loves to get the inner thighs and gluts working and sometimes I want to scream, but when it's all over I'm glad I did it! I would recommend this DVD to anyone who wants a good feeling cardio workout, with a little extra toning and sculpting within.

I'm a new comer when it comes to yoga or pilates, but this video is awesome!! I was able to get all the moves down by the third time I used the video. I had been looking for a pilates or yoga video that incorporated a cardio workout since I work graveyard shift three times a week and have four children, all of which are between 10 to 3 years old. Time, of course, is very limited! I have been using it for about four weeks and have seen a-lot of good results.

This is my 3rd or 4th DVD that I have bought with Ellen as the instructor. She is never disappointing! She moves at a pace that is easy to follow and at the end of the workout you actually do feel like you accomplished a workout. I would highly recommend all of her DVDs.

I had this workout for years on VHS...I love it and used it so much, the VCR finally ate the tape, which was pretty much a sign that it was time to buy it on DVD.

Very nice dvd to have. Pretty intense workout for someone like me that isn't in wonderful shape. But overall a good buy and I really recommend it.

Had this vhs 11 years ago. Wanted to use it in off gym days. Still love it

The first half is aerobics on your feet. It gets you sweating, but not breathing hard. You have to concentrate on getting the steps right. The second half is traditional pilates. I thought the floor exercises were challenging, but not complicated. Liked the second half better.

I don't feel that this video concentrated on Pilates. It also didn't address how to be gentle with neck movements. I also didn't feel that movements were properly explained before doing them.