Doctor's Best High Absorption Magnesium, 120 Veggie Caps (52.5 mg per Capsule)

Absorbable Form of Magnesium Magnesium Glycinate is for Relaxation Stress Anxiety- Panic attacks, Insomnia, Leg cramps. Sciatica, multiple challenges. NO diarrhea- each capsule is 52.5mg. Start off with 1 capsule and experiment with your dosing. I find better to dose (1) capsule ea dose if you want to increase the dose beyond (1) capsule to additional capsule then spread it out throughout the day. Low dose can be used spread out throughout the day. Can also be used effectively in food open capsule by pulling apart the 2,piece capsule and stir into small amount of pudding, applesauce, yogurt.

I like the veggie caps. Easy to swallow than the tablets. I used to be able to take the tablets with no issues, but now they get stuck.

This is the best type of magnesium supplement and the easiest type of magnesium to absorb and the least likely to cause diarrhea. Magnesium calms the nervous system and regulates the HPA axis, reduces blood sugar and normalizes insulin. supports thyroid health, is anti-inflammatory, aids sleep, fuels healthy mitochondria which is important for hormonal health because steroid hormones are made in the mitochondria. Magnesium normalizes the action of progesterone on the central nervous system, which is how it relieves symptoms of PMDD, migraines, and perimenopause, activates vitamin D, and slows aging.

The primary use of this magnesium is to help me get and stay asleep. I take one capsule during the day and one just before bedtime. It helps me relax and fall asleep. I love that it's a capsule and not a tablet making it easy to swallow. I will continue to buy this product.

I was taking the Natural Calm powder that you mix in water, but wanted something without citric acid since I've been experiencing reflux lately. I've been taking this for 2 weeks and notice a benefit of more relaxed sleep and more regularity. This is so important if you have reflux as you need the sphincter at the bottom of your stomach to relax enough to work properly. This brand makes quality supplements.

Excellent product. The capsules are medium sized and easy to swallow. This magnesium keeps my digestive system regular. The bottle is easy to open and pour out the amount needed. The quality is amazing! I feel that my system can easily digest this magnesium!

I've been taking this High Absorption Magnesium for quite a while now and I love it. I'm over 70 and my magnesium was always low even though I was taking a magnesium supplement. It was brought to my attention that the magnesium I was taking was perhaps not being absorbed in my body. Since I switched to this product my magnesium level has increased. It's a very good quality magnesium supplement.

I received this magnesium and I have no issues with it. I heard that the body absorb Magnesium Glycinate better than other forms and better absorption occur when chelated. I have had no issues with the product. I was using magnesium before but a different form and brand. The pricing on iHerb is competitive and I recommend this brand.

Highly recommended product! The size and package are very good. The ingredients in the composition such as magnesium and minerals benefit the brain, heart mainly. It boosts your energy production, muscle and sleep quality. It tastes fine to me. I totally like it and will keep purchasing it.

Seriously, here's the thing. I used to wake up once or twice every night, or had trouble falling asleep. Oh, also i had thes ennoying muscle tensions from time to time, especially in my legs or toes. My friend reccomended I take magnesum before bed. I have done so religiously for 2 weeks already, drinking 1 capsule (the dosage is actually 2) with milk as I go to sleep. Never have slept any better since covid hit y'all. So, quality-wise this seems to be working, or I was probably magnesium-deficient lol.