Magnesium is a chemically active element, which means it reacts strongly with other elements. Due to its reactivity, it must be linked to another element to form a compound. While many forms of magnesium aren't bioavailable, magnesium lysinate glycinate is highly absorbable because it is double bonded to both lysine and glycine, which the body easily recognizes and absorbs.
Magnesium lysinate glycinate is a unique form of magnesium that is 100% chelated, highly absorbable, and doesn't irritate the intestines. It helps to naturally support a calm mood, restful sleep, and muscle relaxation without causing drowsiness.