EAST MOUNT Twister Arm Exerciser, Adjustable Hydraulic Resistance 22–440 lbs, Arm Chest & Shoulder Strength Trainer for Home Workouts, Upper Body Muscle Builder, Fitness Training Equipment

This is nicer than I had expected. I tested the device at every setting and was able to compress it at all settings. For normal Exercise you choose a setting and workout at that point. I believe this is better than I expected, and hope to make it a daily workout.

This is a great workout device! I got it because I like to use heavy weights and take stretch and quick exercise breaks at work when I can. It's not feasible for me to bring a bunch of free weights to work. Thus, this is a great home gym machine that requires no assembly. I can work all kinds of muscle groups like shoulders, triceps, etc., without needing additional equipment. So I am very happy with this purchase.

Resistance on it's good. It's comfortable to use and definitely gives a good workout. It goes up way higher than I thought it would and seems like it's pretty durable. I'm a fan so far. Also doesn't take that much space you can pretty much throw it anywhere.

Just out of the package tried for several minutes and it definately works. Very compact built sturdy. you could pack it in a suitcas2 for travel but it will at weight. Be careful when you remove it feom the box make sure you do the latch release while its away feom you or lay it down.

I really enjoy doing strength exercises because I feel they help keep my weight steady. I am always on the lookout for new items to add to my home gym, and I was given the chance to review this item. I can lift pretty heavy free weights, but this is different, and it's a bit of a challenge to do the exercise overhead. But I love a good challenge, and this will help me strengthen my weak areas. The pamphlet that came with the device did not include many exercises, so, of course, I went online to find a more extensive exercise profile for this device. I love a good variation when it comes to different exercises. To increase the bar's intensity, use the little dial in the middle to turn it up or down. To unlock the handles, you give it a little squeeze and flip the black latch up. To lock the handles, squeeze them and flip the black latch down. What I love overall about the exercise device is that you do not have to assemble anything; it is ready to go out of the box! So, if you are looking for a serious upper-body device to add to your home gym, this is the one.

Today I received this EastMount Adjustable Arm Exerciser in exchange for my honest review. It has different tention settings with different weight settings that goes from Easy to Elite. Weight levels are from 22lbs up to 440lbs. It has a lock bar when not in use and it doesn't take up much space. I love this! I can get a workout at home any time of the day. It also works out abdominal muscles as you are working your arms. I've also figured out a way to work my thighs with this! So excited! If you want to build muscles from the comfort of your own home and don't have room for a full size gym, this will be perfect for you. It is easy changing weight settings, just turn the dial to move weight tension up or down. I highly recommend this item for anyone wanting to improve their health while strength training.

I tested out the Hydraulic Power Twister, and it's a beast. This machine is good for working your chest, shoulders, abs, and arms. The hydraulic dial allows you to adjust the resistance from 22 pounds to 440 pounds. Using hydraulics instead of old-school metal springs is better because you don't have to worry about the bar snapping back and hurting you. It's a smooth, controlled squeeze every single time. And let me tell you, trying to close this thing on the maximum setting is so hard. The weight rating on this dial is definitely accurate. It has a thick carbon steel frame that doesn't bend or shake, and the handles have a nice, non-slip grip so your hands don't slide off when you start sweating, but it's best to wear workout gloves. It isolates the chest and biceps better than I expected for something so small. I am used to seeing all the heavyweights all over the weight rooms. As much as I like this machine, there are a couple of cons. The device can feel a bit awkward to hold at first. Watch your form and keep your wrists straight, or you'll definitely feel some joint strain. Another annoying thing is the dial. Cranking the weight up is easy, but turning it back down is hard due to the internal fluid pressure. If it gets stuck, squeeze the handles together while turning the dial down. That relieves the pressure and makes it way easier to turn. Overall, if you want an upper-body workout that is easy to store, this is it. Follow the instructions for the most effective workout

This is a workout machine by itself, just easier to store away. After using it for just 2 days, I feel very tight. Depending on your grip, it hits bis, tris, shoulders, back, and chest. If you go into a squat position while doing these or walking lunges, you'll also hit your legs. This should be in every home gym. I rate it 5 bicep curls 💪🏽💪🏽💪🏽💪🏽💪🏽

overall this is a nice product it is good quality but I do not think that the resistance on level 20 is actually 440lbs of pressure but it's still a good product if you are looking to strengthen your muscles and is an easy workout. I feel it's a little pricey I mean it's a nice product but I don't know if it's worth the selling price.

My son who is very active in the weightroom did not like this contraption at all. He stated that it was too awkward to use and it did not have enough range of motion. I have to agree with that sentiment because it does not have very much range of motion when you are trying to use it. It is very awkward and the closure latch that is at the bottom of the handle keeps trying to reattach the other side so you're constantly have to fiddle with it I have not found a way to lock it out of the way so that is annoying. I tried using it behind my back and it felt awkward I could feel some tension like it was giving some resistance But be sure you have your hair put back I was kind of worried about pinching myself or pulling hair. My son thinks that this would be a good tool for a person who does not want to go to the gym perhaps an older person who wants to do an exercise that isn't very demanding or difficult but at least they are getting some kind of resistance in there. so to clarify, this product is not for just anyone, especially someone who is serious about their workouts. I think it would be ideal for someone who does work outs at home maybe even yoga or Pilates and just wanted to add a little bit of resistance training and strength building. In no way will this item take the place of all of your back chest and shoulder exercises it just does not have the correct range of motion.