FitRx Hot and Cold Massage Ball Kit, Textured Massage Therapy Ball Kit for Legs and Full Body, Use Hot or Cold

Excellent Kit. Far superior to any mechanical electronic "kneading" "massage" device that costs like 10 times as much. Your feet are different and no engineered device knows all of our feet the same, but you do and control the pressure and location with the simple roll of a foot.

I love the option of hot or cold. I'm a rehab therapist and I treat my own injuries as well so I ordered this for myself. I definitely recommend these for foot pain or shoulder blades against the wall. You can even apply pressure and rub them on your knees. It helps to release tight muscles and tendons when hot and helps decrease inflammation when cold.

I am super pleased with these hot and cold stress relief massage therapy balls. They are very simple to use. You can heat them up quickly with a soak in some hot watter or put them in the freezer to cool them. I love to put them under my feet while at my desk to relieve the stress of long walks and the pain in the arch of my feet. They work anywhere on the body. Safe, simple and portable. I highly recommend.

These are super awesome ! We are a sports family. My daughter is active in softball. She loves stand against the wall or laying on floor and rolling these on her back and shoulders . Perfect on the go for out of town trips - we bring ice packs to keep them cold . I highly recommend

These little balls are quite amazing. I use them on my feet every night to help relieve my foot pain and swelling from the day. I cannot believe how much these little massagers help. It really take the swelling down in my feet. Using them for a few days, I can definitely tell the difference. I definitely recommend these massage balls for anyone who suffers from foot pain and swelling.

I recently tripped and fell and my muscles have been pretty sore since. I used this hot and cold massage kit and it helped relieve the pain a lot. My muscles had gotten tight and rigid and I applied the cold pack and left it there for about 30 mins and felt the relief right after. I kept switching back and forth between hot and cold one depending on the time of the day. Highly recommend for any injuries or anything.

These are nice massage balls. They can be hot or cold. I've been keeping them in the fridge and using them once a day on my feet and shoulders. They're a great price too for two of them. The textured one I like better for my shoulder and the smooth one I like better for my feet.

This set has come in handy more than once. There are two things I really love about it. 1. I love the 2 different textures. 2. I love that it has two different pieces, so I can do heat then cold (or vice versa), in the same setting. They are easy to heat and cool. I typically always have one cold (that smooth one, just a personsal preference) and the textured one I use for heat. It has worked out nicely, and they stay the appropriate temperature for the perfect amount of time (around 20 minutes). It's also nice that they're portable, so I can travel with them.

We ordered these to take with us on our hike to Machu Picchu. We didn't have a lot of space in our hiking pack but needed something small and effective. My feet and legs hurt after long hikes and these helped a lot. I asked the porter to put them in hot water for me every evening before bed to loosen my tense muscles. They seemed to hold heat for a long time. I would recommend these to anyone that travels a lot and needs some relief while away.

They don't work for my soreness long term and there is no vibration.