A few years ago I gave my self mono. I have a very bad case that lasted very long. EVERYTHING stressed me out , even things I found fun , just the thought of having to move my body played a toll. The doctor told me there was nothing I could take and that I had to do my best to de stress , lol like that could happen , i loved in an extremely stressful environment and had many stressful things going on.I tried MANY things. THIS PRODUCT by far got me through , along with constant prayer to Jesus ☝️💕And every time I'm going through a stressful time in my life this helps take off the edge.The stress wont go away with this ,but it will help you naturally manage it better.It's a natural calm that levels you to manage.