I'm on day 2 using Magnesium chews and day 1 i immediately started seeing results in my skin, my skin is brighter before it appeared dull due to the fact that i lacked in Magnesium. Some people don't really understand how important this is to their diet. The texture starts off as a chewy, fruity, startburst and transforms into a creamy fruit punch taste that gives off the texture of a chewable vitamin. Personally i feel that my level of rest has improved, i feel healthy, energetic, and focused by the time I'm awake. I can't wait to see the other results from strong bones to healthier teeth! I give my children the magnesium gummies from this website (M) Thank God for this product!