I purchased this product about a month ago, and I was skeptical at best. I have little faith in supplements as a whole, and this one sounded too-good-to-be-true. I had been experiencing random outbursts of anger, extreme cynicism, mood swings, and panic attacks to the point where my boyfriend was concerned I would experience serious emotional damage. I tried this product because someone I trust recommended it as the "real-deal". I have been taking one a day in the morning(not the recommended 6-a-day), and have seen gradual, but steady improvements in my mood and ability to handle stressful situations. In situations ( eg. funerals, stressful work situations, and family issues) that would normally cause an angry outburst, mood swing or panic attack, I have been able to handle with relatively little problems. This obviously isn't a magic pill that makes all my problems go away, but it has definitely helped me handle life and its stresses in a professional, relaxed and calm manner.