I used Herbion Naturals Gastro Intestinal Support vegicaps for about 2 weeks. Mainly I have indigestion and some heartburn. I thought this would help calm my stomach while I eliminate the foods that give me the most trouble. The capsules are easy to swallow, and dont have any aftertaste. I did notice that the capsules helped with my stomach issues. However, and this is only my opinion, i was very constipated after taking them for a week or so. Strange because they are veggie based. But, like I said, this is my experience. I would recommend these because they are veggie based, and they did seem to work.