Perfect melatonin chews for the health conscious and sleep deprived person. These really work. Both my husband and I made them a part of our regular routine. We found that eventually, we didn't have to take them every night because we found that we had gotten into a good sleep cycle. They are still helpful however to help us stay asleep, rather than just fall asleep, so we keep them handy.
They tasted good and they are natural - made with mostly flower extracts (according to the ingredients). They are vegan, free of gelatin, gluten, dairy, nuts, high fructose corn syrup.
Just take 2 about a half hour before bed and lay back and relax.