Jarrow Formulas Theanine , Promotes Relaxation, 100 mg, 60 Caps

It does what it says it's going to do with no lingering aftereffects. It's an ingredient in green tea which was a selling point for me as a vegetarian green tea drinker.

Really helps me fall asleep and I have a lot trouble with insomnia so I highly recommend this vitamin!!

Since I started using Theanine, I have been more relaxed and sleeping more peacefully.

Helps to keep me calm through the stresses of the day. I like the 100mg dose so I can take Theanine Serene at bedtime which has 100mg of theanine in it also.minf

I am thankful that my Mom (who is 86 years) has been able to take this product. She is thankful that her life is more serene. I only wish it was in powder form as she has trouble swallowing capsules.

I work in a very high pressure environment, and when I take L Theanine, it is guarantee that the pressure will not overtake me. I trust this product because: • It is from Jarrow • It calms my emotions • the capsules and dosage are convenient

After reading of possible benefits of theanine in the Wall Street Journal I decided to give it a trial. Swanson's is inexpensive, and I feel mentally sharper than ever before at age 68. In fact, I've been teaching students since last year!

My acupuncturist recommended this product. I was skeptical about trying it, but once I did, I was hooked! I find that it takes the edge off of my emotions, but with no tired or sluggish feeling.

When I first started taking this I immediately felt at ease. I take this in the evening and I find it easy to get a good nights' rest.

Excellent product, good value! Swanson's consistently offers the lowest prices compared to retail in my area.