Jillian Michaels - Kickbox Fastfix (DVD)

This is a fast paced workout but it is well worth the time it takes to learn how to do the moves for proper technique. If you are looking for something of a challenge then this is definitely worth your time.

Great workout DVD! A fun and effective way to workout.

I love JM, I have pretty much all of her programs. This is by far the best. It uses the least equipment, it's quick and there is a tutorial if you need it. It's a great way to burn off about 200 calories in 20minutes (I use my heart rate monitor to measure calories burned). I would say buy, buy, buy. 20minutes goes by quickly

Awesome workout!! You can't really ever go wrong with Jillian. This workout dvd offers 3 cardio based workouts that work different areas of the body instead of her traditional level workouts. I like that I can use all 3 in rotation so that I don't get bored!!!

I already own the Jillian Michaels trifecta: 30 day challenge, Banish Fat, & No More Trouble Zones. They didn't work for me, I know because despite dieting and working out HARD, I gained over 25 pounds and just had to quit, I was so worn out. So, when I played the first level workout of this Kickboxing dvd, I was so surprised that I loved it, that I was INTERESTED in it immediately, and that I began doing the workout and felt great. It wasn't like her other dvds, they all included strength training circuits, with only SOME cardio work, but I was worn out from them. This workout was FAST, INTERESTING, CHALLENGING, and most important to me right now...full of CARDIO from the very first minute on. Jillian Michaels explains the moves both during the workout and in a separate part of the dvd, so beginning the workouts aren't so tough to do. And finishing them works all my muscles but doesn't leave me pale and drained. I'm now working out to a level of this dvd every other day (working up to 5 days/wk) along with alternating between the core fusion dvd collection and one of the tracy anderson workouts and I feel absolutely great, all of the time. I've lost four pounds in two weeks. Sleep well. I'm tracking my fitness and food online at Loseit, but JM offers her own service at her website, too, for people who are also trying to lose weight and get/stay fit. I can't say enough great things about this dvd and the workouts, it really is just 20 minutes of pure cardio with no extra stuff, and I don't feel defeated, I feel absolutely great. Oh, and I ordered the dvd here online the day it came out and it arrived within days. I have a lot of weight to lose, and this dvd helps me stay with it. Thank you!

This workout is now my favorite jillian michael workout. It took me a few days to really learn the moves but once i did i cant stop now. It 3 workout each 20 min long. It target the leg abs and upper body and you do see fast results plus it a lot of fun.

If you are familiar with Jillian Michaels and her workout style, you will find that she keeps to her promise of getting you into shape. She motivates, while kicking your butt all at the same time!!!

overall its a great workout for a short amount of time. It works for me. Its divided in 3 different workout that would get you to sweat. if you like kicking and punching or if you want to try something different, then this is the right workout for you.

I am really really overweight, and unathletic. I made it almost to the end of the 20 minute workout the first day. I will do it again tomorrow. It was fast paced and pretty fun. Watch the tutorial first. The moves aren't the easiest, but I think I will have it in a week. My muscles are pounding and burning so it is definately doing its job. I would recommend.

This isn't the best kickboxing routine I have done. The upper and lower body workouts are just okay. I found myself reverting to a similar move I learned during my years of doing Tae Bo (earlier DVDs) because I find the form better and the moves more effective. The moves in the ab routine are unnecessarily complicated. It is possible to get a good workout with straight forward moves that won't lead to possible injury. I was excited to try this workout given the reviews, but I wish I had not wasted my money.