Jillian Michaels - Yoga Meltdown (DVD)

I guess you shouldn't expect anything less from Jillian. I am already feeling and seeing results in 2 weeks. I am still level one and will be awhile. I alternate this with another more relaxed type yoga tape also. Don't expect to be able to relax in this tape, but its not that difficult at least on level one for a beginner. Its worth the price. More like power yoga without all the crazy poses no one can do but expert yoga students.

I had used Jillian's Power Yoga Level 1 via YouTube a few times and when I got the DVD I did the Level 2 workout it was very challenging! The moves are great, burn the legs and provides benefits with balance and strength! The Abs/Core portion of it is very challenging too!

Love this video! I've really enjoyed this workout. Another winner from Jillian Michaels. If you have had moderate yoga experience, you may find Level 1 a bit easy.

This workout DVD is amazing!! I wish had known that this was no joke, they say it's yoga workout and should be kind of easy but it's not. They really want to push you and it's great though, because I'm a mom and nursing so it really does fit me. I'm not as flexible when I was younger but I'm still about 70% still and you already feel a difference within the first session. I'm still doing level one until I think I'm ready for the 2nd level in the DVD. So I recommend this and the 30 day shredz. I feel lighter and already burned lots of calories, hope this was helpful and the sessions are 30min each.

This is the college equivalent of Yoga with the Wii fit yoga being kindergarten! This is an intense workout using yoga moves along with strength training all using body resistance. Definitely not for someone looking for old school yoga, but a great workout for someone looking to amp up their routine.

I'm looking forward to using this because it's been really challenging to find helpful information for yoga and Jillian Michaels has so much experience in her profession and seems to care about helping others!

I think Jillian is great but keep in mind it's Jillian and even the beginner is hard. It's a good yoga dvd but she likes to throw in push ups and the like with her yoga to burn the calories. So if you are looking for plain yoga this is not for you. Its yoga extreme.

Very good work out routine with Jillian Michaels. Yoga mixed with cardio. My thighs were sore the next day so it does work if you're dedicated to exercising regularly.

This workout DVD is definitely more demanding than the usual "relaxation" type yoga DVD but not as demanding as Jillian's other workouts. I wouldn't expect to loose weight with this DVD, but its a good balance between relaxing and energizing. I am disappointed though that in the cool down portion Jillian doesn't explore more yoga type stretches.

I know that Julian is tough, but I love her! However, this video seemed to be some really intense yoga. I only played the beginner yoga session and it was so hard that I could only do about 10 minutes. IT IS TOUGH, just like Jillian. It was a lot about strength. It seemed like more than just a normal yoga workout.