I was looking forward for this wedge but it disappointed me. The angel of the wedge was horrible. If your able to sleep with a regular pillow then it might work for you. I have neck problems and use a small pillow, than the standard size. I felt my neck was going to snap in half. It lack the 1/2 of the inch on top, weird angle!! It like they took a machete, and cut the 1/2 inch from the top to the middle of your back. Then from the middle of your back to your waist it's a regular triangle angle. I hope I made myself understood.