i have a big ol sweet tooth, naturally a gastric bypass n my future..i kicked soda, but not my koolaid! no sir! i was doing 1 cup sugar, 1 cup monk fruit! Now, its 2 cups Monk fruit in my koolaid sure is! here's the trick tho, IT MUST SIT N D FRIDGE A FEW HOURS. N THEN ITS COO! B4 THST GROSS! IDK about using in spaghetti %26 all that! but, fot kool aid coo! now the price is another story.. it is $25 for 3lbs, n $50 for 5lbs, which is crazy..however being thinner is also a journey! so we must sacrifice the cost for our health family! then maybe just kick sugar substitute all together? idk its all poison imo, thsts y so many people r big compared to the esrly 1900s nobody was big back then, cuz they did not have access 2 all the junk we do today! anyway , end of this review MONK FRUIT IS A SOLID BUY...An trust me when i say, i would not leave a review of lies!