This is Honestly the Best Purchase I have EVER Made. At 5'9", I usually Struggle to Find Products that Provide Enough Coverage, but this is a Game-Changer.
When I use it for Hip(Left), it Reaches All the Way from My Hip Down to the Top of My Knee.
For My Back, it Covers Everything from My Lower Back All the Way Up to My Shoulders. It is So Much Better Than Trying to Wobble Around with a Standard Ice Pack that Never Stays in Place !!
It comes with a great Instructional Guide for both the Cold %26 Heated Versions. I’ve saved my copy, though it’s tucked away somewhere safe at the moment.
The Process for the Cold Version is Simple:
Prep: Soak it in a bowl of water for 2 minutes, Lay it flat, Let it air dry But make sure that you have it dripping over the sink slightly so that the residue of the access water can drip away, then Pat Dry.
Freezing: You Must Lay it Completely Flat in the Freezer so it Doesn't Stick to Itself. Once Frozen, you can Roll it UP 2 Save Space.
It’s been a Lifesaver for Pain Relief %26 Getting a adjustment To wherever I want to place it. I should note that you may need some someone else to assist in helping you put it all the way on your back as I sometimes struggle in utilizing the full part of the strip maybe you won't..
While the straps are a smaller for me right now (big girl; 2xl), the Sheer Size %26 Effectiveness of the Pad Make it My ALL-TIME Favorite. It’s almost like a piece of Functional Arts—it’s Well-Designed %26 Actually WORKS for Taller People!