Long and Short Fabric Resistance Bands with Door Anchor 7 PCS, Non-Slip Stretch Booty Bands for Working Out Women & Men, Loop Exercise Elastic Bands for Home Physical Therapy Yoga Pilates

I work out at home and I absolutely hate two things about latex bands: 1) They snap, and 2) They roll up until they cut off your circulation mid-squat. ​This fabric pack was my solution. And yes, the short, non-slip fabric bands are a muracle. You put them on your legs, and they stay right there, absolutely still, even if you sweat buckets. ​The other thing that sold me was the door anchor. Not only do I have hip bands, but the long ones let me do back and arm exercises with variable resistance. It's like having a small cable machine right on your door frame. It's an entire gym in one pouch. 100% recommended.

I received it!

The issue I have is that I wanted it for over the door usage, but there's no way to attach a band to the door component. I don't know if something is just missing, but as I'm looking at the photograph of what's included, it doesn't show any sort of hook or attachment to be able to use the bands with over the Doerr usage although the video shows but they don't really show what they're using to attach a band to the over the door hanger