Let me start with this, I have PCOS and have wanted to get my hormones to a better place of normal.
I bought 2 bottles of this months ago. When I first started taking it, I only took half the recommended dose so it could get into my system. The first week I kept getting headaches, but they stopped. I was feeling great. Then at some point I quit taking them, just because I would get distracted and forget. Recently I started taking them again, but at the recommended dose this time. I have not had any headaches this time, and I'm feeling great.
My husband has even commented on me having a better, more stable, and all around happier mood since taking these!
I am hoping that as I continue to take these, I will more and more improvement!