Nature's Way L-Theanine, Suntheanine Brand, Patented Amino Acid, 200 mg Potency, 180 Capsules

[This review was collected as part of a promotion.] I have anxiety. It has been growing increasingly worse over the years. I am taking some prescribed meds, but still notice some (what I would describe as) nervous ticks. For example, I bite and chew the inside of my cheek and it's painful. I don't notice I am doing it, and really have not control over it. I have not done it once since I started taking this supplement. I, also, notice I can take 2 pills instead of one ahead of what I think will be a stressful situation and I feel happy instead of completely freaked out.

[This review was collected as part of a promotion.] When taking this supplement I find that I feel more relaxed and have an easier time focusing on my tasks. I also think it helps sleep quality too. The pills are normal sized and don’t taste or smell bad.

[This review was collected as part of a promotion.] This is a straightforward L-theanine supplement without other active ingredients. It's vegan and great for those with any kind of soy, dairy, and wheat allergies. It's smooth, you can see the powder inside, and it's easy to swallow (I tip my head forward a little). No weird aftertaste either. I like to take it in the morning with my coffee. It takes some of the edge off and lets me slip into focus when I start working. I take two capsules at a time, and on days when I need a second cup of coffee to get me through the day, I take another two capsules. Fortunately, this doesn't interfere with my regular bedtime.

I take one just before bed, along with a Melatonin 6 Hour Time Release tablet. The Melatonin alone has never been quite enough to give me more than 5-6 hours, but when I add the l-Theanine the problem of waking early has been solved - I fall back to sleep easily.

[This review was collected as part of a promotion.] This L-Theanine supplement has really helped with my daily stress. I feel so much more calm and less anxious about things I cannot control. I appreciate that these capsules are natural and pure. I do not feel tired or sluggish, just relaxed. The capsules are fairly small and easy to swallow. There is no weird supplement smell and no taste as I swallow them. They come in an easy to open bottle and can be stored on the shelf for a long time. I noticed them working right away and I felt good all day. It’s so much better than taking a prescription medication.

[This review was collected as part of a promotion.] I was pleasantly surprised by this supplement. Both me and my partner noticed a calmer mind and better focus after taking the recommended dose. The capsules are also a reasonable size and there is no strong smell/aftertaste.

[This review was collected as part of a promotion.] I take this in addition with magnesium and did notice a effect as my mornings have been feeling less hectic. Will not work for all but this does not have a weird after taste and is easily found online which is awesome since most drugstores rarely stock this.

[This review was collected as part of a promotion.] I've been taking this, L-theanine, for 2 weeks now. Two pills, just after dinner, everyday. I'm a highly anxious person. Taking this has definitely helped me relax enough for my body and mind to calm down so I can prepare for sleep. There is no smell or taste with these. Nor so they irritate my stomach. I like the flip top lid, it makes it quick and easy to dispense. I'm glad I tried this supplement.

[This review was collected as part of a promotion.] I’ve been looking for a stress reliever to add to my stack got the opportunity to get one in exchange for my opinion and after some short term use I’ve felt a tiny difference in mood throughout the day, I don’t really feel as stressed out in these oh so trying times but it’s not something too insane and instant like some alternatives.

[This review was collected as part of a promotion.] I really wanted to like this L-Theanime supplement, but it didn’t work for me personally. I didn’t notice any improvement in my stress levels or anxiety, and it didn’t help with sleep either. Unfortunately, I started getting persistent headaches after taking it for a few days, and once I stopped, the headaches went away, so I believe it was related. On the positive side, the capsules are easy to swallow and have no taste. Overall, it just wasn’t effective for me, but it may work differently for others.