NOW Foods Rest & Repair, 90 Veg Capsules

I think it helps, my training session are very neurologically fatiguing, where it'll take 3 days to recover. With this it cut it down to a day and half

Really helped me get better quality sleep and recovery as I trained for my half-marathon. Great product.

[This review was collected as part of a promotion.] After a long and exhausting day at work and the gym, I often found it challenging to wind down and get a restful night's sleep. These veg capsules have become an indispensable part of my bedtime routine, and they have completely transformed my sleep quality. They've become my go-to solution after long days at work and the gym, and I couldn't be happier with the results. If you're searching for a natural and effective sleep aid, do yourself a favor and give these capsules a try. You won't be disappointed!

[This review was collected as part of a promotion.] These are exactly what my night time routine needed- especially on days when I've worked out. With magnesium, tart cherry, GABA, and melatonin, these capsules support a restful nights sleep! I feel refreshed and revitalized in the morning, and my muscle soreness is decreased significantly.

[This review was collected as part of a promotion.] I've started taking this R&R supplement and I've noticed that when I do, I get to sleep faster and sleep more deeply. It seems like I am also digesting the nutrients I need to repair my muscles after I work out. I feel good when I take these as I know sleep and proper nutrition are critical for recovery after working out. Usually I just take melatonin when I need a good night of sleep, but this provides much more than just a single ingredient.

[This review was collected as part of a promotion.] I've been loving Now Sports supplements and the R&R Capsules are one of them!! After taking them for a couple day I could noticed how it affected my quality of sleep. I've been having a better sleep and better recovery from my exercises which are also helping me with my energy levels in the next morning.

[This review was collected as part of a promotion.] I love how these have become a helpful part of my routine to ensure I get a great nights sleep. I also am experiencing less soreness from gardening, housework and other exercise. I feel much more energetic in the morning and have found I have an appetite in the am now whereas before I would wait a really long time and feel pretty icky.

[This review was collected as part of a promotion.] I do intense workouts throughout the weak and sometimes I feel VERY worn out afterwards and some of my muscles will get super sore. I have been taking these for awhile now and really like them! They really are like the product name, they help you feel rested and relaxed! My muscles feel very rested and repaired and not tense after hard workouts.

[This review was collected as part of a promotion.] I have been sleeping very sound since taking these thanks to the melatonin. Additionally, I'm not waking up sore - even with daily workouts! The first time I took melatonin I had crazy dreams, but this source seems to work with my mind and my dreams are back to my standard level of bizarre. I am taking 2 before going to be versus the recommended daily 3 as I find the pills too large.

This supplement made feel very nauseous, and jittery