Not much to say, high quality creatine that dissolves easy, has no bloating and works. Old School generally provides a solid product lineup from their pre-workouts to everything in between.Really though, it's hard to mess up creatine. I've been a bodybuilder for over a decade and recently started back on creatine. Don't bother with the 'fancier' creatines like Kre-Alkalyn or hydrochloride, they are gimmicks at best.It does take a good 30 days for your muscles to really absorb the creatine, even taking 3-4 servings a day, but it works. Creatine is one of the most tested compounds and you notice it; after about 3 weeks I noticed my lifts were easier, (able to push more weight/reps and increase my speed) my muscle endurance increased and my muscles were fuller. I don't know why I stopped, but I'm sticking with it as part of my daily regiment. Also there's evidence to suggest creatine lowers blood pressure, and I've noticed my resting heart rate has dropped pretty significantly in just under 2 months.Only 'complaint' is it's slightly pricey if you're using 4x scoops a day, but after the first 30 days you should only need to take 1 serving to keep creatine levels high.