Literally the best product I've tried. I had bariatric surgery about a year ago, and I really struggled to keep fluids down as far as water and this has helped me 100% be able to get my water and taken for the day. I do love how it comes with a combo of each pod, the hydrating, beauty and energy that way you know which flavor you wanna get again I highly recommend it. Tumbler is super cute. And high-quality which I wouldn't expect anything less from Paris Hilton. I do recommend handwashing it. It is dishwasher friendly, but it does say if your hand wash it it will make it extend the life on the tumbler! Make sure to check this product out when you can whenever you're at the store it is definitely worth it if you're checking this out online and you're wondering if it will work for you I guarantee it will. It's worked amazing for me. I highly recommend it.