There's a lot of alkaline waters on the market but none compare to pHenomenal water!
My husband and I both use this for our workouts on a regular basis, It does an amazing job of flushing the lactic acid and we have little to no soreness. Plus we get a little boost in power. I never notice it when we are using it, BUT if we forget our pHenomenal water, we can always tell the difference.
It's also a go to for when one of the kids has an upset stomach. In most cases, it takes care of what ever is bothering their tummy.