I was very excited to try these postnatal's as I had been looking around for quite a bit. I started these about a month after having my baby expecting them to give my milk a boost nutritionally, but it however took a scarier turn- because what's scarier to a new mom then worrying if your babies eating enough? A few days after starting them I noticed I had less milk, at first I thought it was just me- you know maybe I wasn't eating enough or drinking enough water… but by the weeks end I was producing so little I thought I may have to start supplementing with formula. The only thing I was doing different was taking these; so I stopped. Within two days my supply was already increasing. So my advice to new moms- BE CAREFUL. It may not affect you the same way but it could, so be cautious.