I ordered this and took for about a month before writing this review. I was a little surprised that this supplement not only contained celadrin and turmeric, it also had Boswellia and Ginger. All of these do help joints feel better. I think it would be better to leave out the extra vitamins also included - vitamin D, Thiamin, Riboflavin, B6, Folate, B12, zinc,selenium and manganese, as I was already taking these vitamins and mineral in another supplement, and didn't need them in this one. I had to stop taking my usual supplements with the vitamin and minerals temporarily, which messed up my system, as the amounts in this supplement weren't what I really needed. Again, would have liked this supplement better if it didn't have all the extra vitamins and minerals. I was given this supplement for free so that I could leave a review.