PROGEAR 310 Olympic Lat Pull Down and Low Row Cable Attachment for Progear 1600 Ultra Strength 800lb Weight Capacity Squat Stand Power Rack Cage with Lock-in J-Hooks

Came faster than I expected. Top of the line system, easy to assemble. No cage is complete without it!

For the money it works great! Down side you have to buy the adapter sleeves to use Olympic weights. With all the COVID-19 its hard to find any workout equipment. Assembly was horrible took a couple hours.

Installation does require some effort but not hard to follow at all. It can be done by one person, but highly recommend that you get a helper to make it easier. The lat pulldown attachment is absolutely fantastic once installed, we are able to do so many more exercises with it. I was a bit worried about putting on my 2" weight plates on the 1" weight holder, but it seems to work well. So far my favorite workouts are - Lat pulldown - Tricep pushdown - Low row This lat pulldown attachment really completes my home gym, no need to go out to gyms ever again!

This attachment is awesome. It's a royal pain in the neck to put together, but once it is, it make the rack so much more versatile. The instructions are just awful - barely any words so you have to go completely by the pictures. The parts aren't super well-labeled and it's a lot of guessing. Thank goodness we'd put the rack together first as we had some idea of what we were dealing with. Super glad to have the pulley system, but the instructions could be VASTLY improved upon. The slider piece is a huge pain in the neck. There's a piece that goes in the top and one that goes in the bottom before being slid onto the vertical chrome piece. Here's a tip: if the one on the bottom won't stay in place, glue it. Ours was a little bit loose and we figured that with gravity it would stay in - nope. In just under a week, it dislodged and when the weights came down, it wouldn't go all the way to the bottom. Huge pain in the rear to get it back in. Once we did, it's now glued and hopefully won't be a problem. Best of luck and happy lifting!

This cage has all the features one needs for a solid home gym. Add the lat tower attachment to really complete this cage, and make it most useful. The instructions were easy to follow, and setup was a breeze. You can do it by yourself, though when attaching the two halves together, a second person makes it easier. A little ingenuity bracing it with a wall, and you can get it done yourself. If you get the lat attachment, you don't have to assemble the front lower cross brace. The lat attachment will go there. That's the only thing the instructions don't tell you in advance. So you have to take that apart to attach the lat tower. Really a great cage. Sturdy, solid, and worth it. Buy a bench and the lat tower. You won't go wrong!

Highly recommend. Solid item. I would have liked to see it come with a 2" diameter bar for Olympic plates instead of a 1" standard size. Nothing Olympic adapters for $20 can't solve though.

This was a great addition to my Progear squat rack. It is reasonably well built for the price and works well. The only downside was that I had to separately source the sleeve to convert the plate mounting bars for my Olympic size plates. Not a problem if you have standard plates with 1" hole.

I previously purchased the rack before the cable assembly to see if I would really miss it. Turns out I did so I purchased the cables. Upon opening up everything was packed pretty well all pieces were in plastic and cardboard/ styrofoam. Once I began putting together I noticed the main base for the assembly had some dust on it then noticed more traces of actual rust this was pretty annoying. Structurally it seams fine everything else was good minus a couple washers showing rust. Easy assembly good instructions just sucks to pay for something and now worry about the longevity of it.

The product arrived as scheduled however it was left at one of my neighbors home in their front driveway near the street. Where it was visible and could easily been picked up by someone else. Luckily my neighbor came over and told me about the package. I brought it home, followed the instructions and assembled it. Very pleased with the product as it looks nice and functions great.

I can't complain too much for $100, so I'll keep it short. the bearings for the pulleys could be a bit higher quality(just not buttery smooth). The slide post is certainly not frictionless. Other than that, it does work well for what it says it is.