PuraDyme Cellulase Digestive Enzymes, Digestion Supplement for Women and Gut Health (180 Caps)

I purchased one time before from a different seller at a higher price. It worked really great and helped get me past some constipation issues and really healed my digestive system. Because of the cost I decided to try another well known brand's Cellulase supplement which just had strictly the enzymes without the other ingredients and it wasn't even close to being as effective as this one. The other ingredients help immensely: Here is the breakdown of the benefits for the ingredients listed on the label: 1. Proprietary Enzyme Blend (1.20g) This is a significant dose for an enzyme blend, focusing on the "structural" parts of plants. Cellulase: Breaks down cellulose, the main fiber in plant cell walls, which humans cannot digest on their own. This helps reduce the "heavy" feeling after eating raw vegetables. Hemicellulase: Targets hemicellulose, another complex carbohydrate found in plant walls. It works synergistically with cellulase to further reduce bloating and gas. Phytase: This is a crucial addition. It breaks down phytic acid, an "antinutrient" found in grains, nuts, and seeds that can block the absorption of minerals like iron, zinc, and calcium. 2. PuraDyme Cofactor Whole Food Blend (140mg) These ingredients act as "cofactors," providing natural vitamins, minerals, and soothing properties to help the enzymes function more effectively. Here is how these ingredients specifically help with "the backup": 1. The "Water Retention" Effect (Cellulase %26 Hemicellulase) The Benefit: By breaking down cellulose and hemicellulose, This allows the fiber to hold onto more water as it moves through the colon. Instead of a "brick" of dry fiber, you get a softer, more hydrated bulk that is much easier to pass. 2. Stimulating "The Sweep" (Cellulase) It breaks down the tough plant walls just enough so that the resulting bulk is manageable. This bulk gently presses against the walls of your intestines, which triggers peristalsis—the natural muscle contractions that push waste out. 3. Natural Motility %26 Muscle Relaxation (Fennel Seed) Fennel Seed: Widely used as a carminative to help expel gas and relax the muscles of the digestive tract. Quinoa Sprout: Provides a bioavailable source of minerals and B-vitamins that can act as catalysts for enzymatic reactions. Rose Hips: A rich source of Vitamin C and antioxidants, which support the gut lining and overall immune health. Carrot %26 Broccoli: These provide a whole-food base that ensures the enzymes are delivered alongside the very types of plant fibers they are designed to break down. Overall the best Cellulase supplement on the market in my opinion and worth the cost