Qunol Magnesium Capsules 420mg, High Absorption Magnesium Supplement, Extra Strength, Bone and Muscle Health Supplement, 120 Count

I've been taking this over a year now and it helps tremendously with relaxation and sleep. I absolutely love this product and highly recommend it. They say the average adults in America who are magnesium deficient are really high. Why not enjoy some relaxation?

In my opinion top notch company, quality and legitimacy. 20-30 minutes out like a light great sleep and water / fat soluble only product on the market. I never utilized magnesium until I purchased this brand for my mother and she could immediately feel a difference and ensures to share daily! Amazing product

After taking magnesium oxide for years w/no results, my doctor recommended mag glycinate because it absorbs. What a difference, my lab tests shot right up. I take this with calcium citrate with D3. This Qnol is the best product at the best price, and I won't settle for the mag oxide ever again!

This is absolutely wonderful! After about 6 weeks of insomnia, and yes I was taking a lower dose magnesium, I took Qunol brand and slept that night and every night since! Helps me get into a deeper more restful sleep. Take about an hour before bed because it starts working fast.

Abandoned all other to get 'real' 420mg of Magnesium as suggested by my MD. A great many supplements boast 400mg, but on the label it's 99mg out of 400mg. The difference to my sleep and leg cramps is astonishing.

I had been dealing with low energy levels for years and I also have had insomnia for over 20 years. I have chronic migraines as well. I have been told that my magnesium may be low and to try to increase it. A lot of magnesium comes from foods I cannot have so a supplement was the best alternative. I needed this type of magnesium, glycinate. Came across this and started off taking half a dose. The first night I actually slept fully. My next full day I had energy all day. My mood is better and I've experienced a shift in overall well-being. Just make sure you take this at dinner time on a full stomach otherwise you risk having abdominal pain. I also experienced a headache after the first dose; I'm sensitive to any change in my body. I haven't had one since. It has worked well for me.

Started taking this version of Magnesium and I noticed the positive changes in my mood, blood pressure and GI tract within the first week of usage. Always consider what your body needs and then research the proper supplements for those needs. Have a nice day.

I have been taking Qunol Magnesium glycinate since last September with no issues; now with this last couple of orders, they have changed the packaging and the formulation very sneakily without indicating on the outside box description that it's no longer really glycinate. It's chelated (cheapened by being mixed with magnesium oxide) which results in diarrhea for three weeks until YOU figure it out. I was getting dehydrated and cud have had serious health consequences by this manufacturer's bait and switch tactic. Buyer Beware!

I cannot give a review because I didn't receive it. I thought it was in the bag of the ripple chips because that bag was taped up. I just now got to opening the chips %26 the Magnesium was not in the bag. That was the last bag.

This is very important to note: this product is NOT pure Magnesium Glycinate Chelate, it is "buffered" (adulterated) with Magnesium Oxide. While the glycinated form of magnesium is high absorption, the oxide form is low absorption. This means your body is getting much less elemental magnesium than you think. Additionally, the oxide form of magnesium tends to act as a laxative. If you like having diarrhea then this might be the magnesium supplement for you. Otherwise buy a different one - one that contains only Magnesium Glycinate (I will).