Rodney Yee: Power Yoga Total Body [DVD]

I've been using this DVD for close to ten years, and it's wonderful. The progression grows along with you. You notice different things each time. It's always challenging and always rewarding. I just simply love doing this DVD workout. 

I adore Rodney Yee's technique, I've been using his yoga videos for years now. This video meets my expectations, the routines are simple, easy-to-follow, and voice-over instructions are clear. This makes a nice everyday work-out routine. I would recommend this product to everybody, especially beginners in yoga.

i'm new to yoga & wanted a good workout. this did the trick. it's easy to follow but faster paced than i expected, which made me feel that i got something out of it. some of the other yoga dvds are so slow that i don't feel that it's doing anything. be ready to be pushed to the limit if you're not a pro. i'm very satisfied.

I have yet to complete the full workout but I really enjoy practicing yoga with this dvd at the end of my day. I like how Rodney Yee talks you through each pose and keeps you focused on posture and breathing. I plan to buy more of his dvds.

This video packs in everything I wanted and expected. The moves are not extremely difficult, yet I feel like I have worked out when I am finished. This video would be great for beginners because the moves would be easy to learn with the narration.

I bought these yoga videos mainly to help with my MS.

Love this video. Rodney Yee is so fun and easy to follow. You will love this dvd even first timers.

A few moves that were difficult but the rest of the video was great and good instructions. Highly recommended

This is not your regular yoga where you hold postures for short periods this is fast paced!!! he goes from one posture into the next! if you don't know the postures and you are trying to look at the TV you WILL get hurt. As long as you know the moves and just listen to his voice, it can be a great workout!!

not for beginners good reminders to breathe throughout the DVD does not have different sections to choose from (runs from beginning to end (about 1 hr 15-30 min) so if you don't have much time, you can't jut pick 2-3 segments to work on I feel better after the workout