Not too long ago, I gave a less than glowing review of this product. When the bottle was empty, I still hadn't found a replacement. As has happened so many times...I really noticed it's absence. So I'm here to recant my first review. I was WRONG! These sugar free gummies really do work. Yes, they raise my blood sugar...but since I ran out, my hands and feet have been freezing and my energy and heart have let me know they're not as happy as they were before I ran out. So I ordered a twin pack, and received it today. Thank goodness! LESSON LEARNED.