Solaray B Stress PM Capsules, 120 Ct

If you need a good B complex i think this is a good one. got all the bees you need in a high amount.

B vitamins provide nutritive support for healthy immune system function and stress support. This two-stage, timed-release formula is designed to release half of the ingredients rapidly and the other half gradually over a period of up to 8 hours,** which may help extend the availability of these vitamins to the body over a longer period of time.

I've been taking Solaray's Vitamin B?Stress PM nightly, and I really appreciate how it combines stress support with sleep benefits. Since I started, my evenings feel calmer and I've noticed a real boost in my sleep quality—I wake up refreshed rather than groggy.

This is my favorite product that helps me sleep peacefully. I like the ingredient composition - rich in vitamins such as B vitamins, minerals such as calcium, magnesium. All together play a very important role. Support the nervous system, provide deep and healthy sleep. The product is high-quality and effective. The capsules are easy to swallow, have no smell.

I was skeptical taking these in the evening because I thought it would keep me awake at night. These help me to sleep better.

I'm taking it with breakfast to keep me calm on my way to work, love the combination of vitamins and nutrients it contains

Did not know that this is to help to induce sleep and to be taken at night . However this vitamin has a strong smell… Not sure if is the Valerian roots or the other content of the vitamin.

It help to support my sleep

I just started taking it, it has been less than a week but helps me sleep better and be less anxious

Better if it comes in smaller bottle, don't think i need to take this often, so this size is too big.