Swanson L-Tryptophan from Tryptopure 500 mg 90 Veggie Capsules

This is the most effective L-Tryptophan I've used and I take it with 2 mg of Melatonin. The price is higher on this brand than most because it's made from Ajinomoto TryptoPure which is a high purity pharmaceutical grade L-Tryptophan.

This seems to be doing the trick. I'm a night owl, always have been. But, that doesn't fit with most of the today's world. So, when I'm battling my body and mind's natural rhythm against that of the world, this helps a lot. If nothing else, it's like getting that post-Thanksgiving day meal nap... but hopefully a lot longer, and overnight like we're "supposed to".

A great addition to my nighttime routine.

Works well, helps me get to sleep faster.

My husband and I love this product.\nI've recommended this product highly to friends. All comments back to me have been so positive.\nWhen I take the product, I sleep peacefully through the night. I do not feel groggy in the morning.\nSwanson, PLEASE do not discontinue this product.

I have been taking this product for about a month now and it has helped with my sleep problem. I take 2 capsules 1/2 hour before bedtime and am able to stay asleep. But if I have to get up during the night I\u2019m able to get back to sleep promptly. I haven\u2019t noticed any adverse effects as I have had with other products.

I've tried melatonin to no avail. What caught my attention was 1/2 peanut butter sandwich and buttermilk. I analyzed what those food products contained, as they were aiding in my sleeping habits. The ingredient was L-Typtophan. It seems to be helping. I've stopped the sandwich and take the supplement with a glass of buttermilk 1 hour before I go to sleep. It's quite wonderful to sleep through the night! [sometimes 8-9 hours]!!!!!

This is my first review because it is the first product we use that has shown immediate, positive results. Many of the vitamins and supplements we take are for "insurance" based on research and recommendations from various (real) authorities. This product worked the very first night and each night since. My wife (age 66) had problems getting to sleep at night and this fixed it. She has told me "Get another bottle!"

Having been a poor sleeper since birth, I have tried many different supplements in hopes of improving my sleep. L-Tryptophan ranks among the best (Valerian is okay also but I prefer L-Tryptophan). 1-2 capsules 30-60 minutes before bedtime relaxes me and makes me naturally sleepy (as long as I am not doing anything too energetic). If I wake in the middle of the night and cannot fall back asleep, I can take another capsule without feeling groggy in the morning. Great stuff.

I am not really sure what I think. I was wanting to order more of the NOW double strength L- Trptophan 1,000 mg. I was sleeping well when taking the NOW brand. After going without for awhile, I ordered the Swanson brand. And still am not sleeping as well. With NOW brand I wouldn't be able to keep my eyes open 40 minutes after taking. The Swanson brand doesn't make me drowsy. At this time, I'd really like the NOW brand again.