Swanson Melatonin-Free Sleep Aid - 3-in-1 Formula 120 Caps

This has really helped to improve my falling asleep and getting a deep sleep through the night. I take one of these before bed and the triple magnesium complex as well, and I'm finally adjusting to the high altitude where I live now, which caused big sleep problems after I first moved.

For months I was struggling with getting 3-5 hours max sleep a night. I tried everything... and am leary of taking sleeping pills, but this formula for me has worked. Now I'm getting 6-8 hours of sleep on a regular basis. Sleep is so important to being able to function and having joy in life.

I have found that these help me get to sleep and get back to sleep pretty well through the night. I am having many more nights where I sleep better by taking these. It may take a few nights for a noticeable difference, but they're definitely worthy trying!

I have sometimes have difficulty sleeping. This supplement along with Swanson's Sleep Essentials formula help me to fall asleep. I like that it contains magnesium glycinate, which helps me too.

Note: this review has nothing to do with the quality of swanson's products which I have used for many years based on their value, and quality. I purchased sleep aid to assist in my sleeping. I know it is a supplement, and therefore its effect on the individual will vary. I tried using just 1 with little effect, and then 2 another night, again with little noticeable difference. also. using 2 caused nausea in my stomach. I tried combining 1 sleep aid with 1 5-HTP, but again with little or no effect. I was trying to get away from using melatonin each night. as a comparison though to sleep aid, I found I get better sleep alternating nights between melatonin taking half the dosage of each per night. the combination of magnesium, l-theanine, and 5-HTP didn't do the trick for me. it apparently works for others by their reviews so that is fine. I am going to try another one of their products with melatonin.

Two tablets do the trick to help me fall asleep and most importantly, feel rested when I wake up. I find it works best when you take them no more than a few times a week. I recommend it for the insomniacs among us.

Great product. It doesn't help me fall asleep but once I am I sleep well for someone who has always had troubles sleeping through the night. Helped my restlessness also

This seems to be working well for me. It says to take 2 capsules but I only take 1, and it's enough for me, because I also supplement with magnesium during the day. My daughter tried it also and she took 2 and it helped her with leg cramps during the night.

Great sleep aid without melatonin!

I truly love this product I take 2 capsules every night. They make me sleep better and I feel very refreshed when I get up in the morning.