Swanson Same 200 mg 60 Tablets

SAMe and two other supplements helped me get a solid restful night sleep in about 2-3 months.

I have been using this product for years. Still works.

I only buy the 200 mg when you are out of the 400 mg that I have used for more than 10 years. I take 2 with the same results.

I had to take this for about 30 days before I saw a difference. I started with 400 a day for about 3 months but find that 200 a day oes the trick. I'm glad they package these in foil packs because I've read it's not a very stable product otherwise. I've also read that it's very important to take this with B vitamins which I do.

I found this product to perform very well when taken as a dietary supplement. I would reccommend it to anyone as a safe, effective, source of SAM-E and at a very reasonable cost compared to other sources I've used in the past. I also love the fact that it is available in the blister packs which only exposes the product at the time of use.

I would have never believed that taking one or two of these could maintain some bouyancy in life for me. I was feeling down and blue after some tough times, then a friend recommended this as a good supplement to try to lift my mood. I was blown away by its effectiveness. Now I have them on hand but don't need to take them as often. They're great thoroughly recommend!

II did a lot of reading on this product and decided to get the 200 mg rather than the 400 mg to have less chance of the 400 mg being too high. I did go ahead and take 2 200 mg tablets right away, however, and with no adverse effects. Also, the 200 mg physical size is "large" enough for me, and easier to take. I believe that this item is beneficial to me.

Some days I take a 200mg., some days feel like a 400mg. day. Either way, an hour after taking SAMe, I am more alert, with better concentration and mental clarity. The sense of well being I get from SAMe lasts all day. I take SAMe every single day.There is no better price anywhere for this great product.

I, too, switched to the Swanson brand of SAM-e and am not happy with it! 1/ The pills are gigantic and stick in your throat 2/ They contain ingredients I don't want to ingest 3/ They smell and taste AWFUL, long after taking. 4/ They don't dissolve like the other brand I purchased before - after taking this Swanson brand, my husband suddenly had stomach issues and had to burp - and out came residue from the pill! We have always taken SAM-e on an empty stomach, so I know it was this pill - we've not had any trouble with the other brand. It's very seldom I've been disappointed with Swanson brand products, but I had to share this.

I purchased these Swanson brand Sam-E. Due to the pricing. They seem to have about half the dosage as claimed compared to the national brands such as Best Naturals. I have noticed the lack of efficacy in the Swanson brands and think in the future I will just stick with the national branded items as they have higher quality control.