It is a stretch machine like most others in terms of functionality and features. And for what it is, it is a very good machine. I would say one of the best in its class for a combination of reasons. The build quality is great, the cushioned pads are comfortable, the steel has a good thickness to it, the machine feels sturdy. The best part is that buying this stretch machine gives you a lot of bang for little bucks. ($124.99 Flash Deal at the time that I bought it) A few of other of the seemingly popular stretch machines out there cost way more but basically give you the same functionality, features, and quality. The only thing that is missing that you can find with at least one other (and way more expensive) stretch machine brand out there is an adjustable slant board. But you can purchase a good and inexpensive adjustable slant board separately to compensate for that if you really want that feature. The quality of the stretch machine that you get for the low price that it is sold for -even when not on sale- makes for what I believe is the best value and best buy for this type of machine. If you're looking for a stretch machine, the Syedee/GMWD stretch machine is hard to beat.