The Biggest Loser The Workout

After checking this DVD out from the library several times, I decided I should finally buy a copy of my own. It's an older DVD so it was harder to find.

These people really know their stuff!A workout that doesn't leave you feeling sore.It is designed to get you through no matter how bad of shape your in.And love the trainers.As a mother of seven who has tried to get the weight off for years,I have found an awesome help!

You'll hate Bob by the end of the very first workout, but he sure know's how to make you sweat. Great cardio and strength training in just 30 minutes a day.

I can't really say much that wasn't said by the other reviews. I can say that it appeals to both myself, 36 and my 15 year old daughter. (she usually rolls her eyes at my workout videos. I too, am a runner and this one has me breathless and sometimes on the ground begging for mercy. I can't wait to try the cardiomax and scupt videos by Biggest Loser.

we had loan the first one we bought to our daughter after she was dianosed with diabetes in order for her to get her weight under control and she has but my husband missed this dvd so much we had to buy it again for him. It is the very first one and is well worth the price. If you want to lose weight and tone body this is the one to buy.

I was looking for a workout video made for just the ordinary person and this is it. While I never watched the show before the stories were inspiring and the trainer is really great. There are always variations they recommend if you can't do certain movements or are not yet ready to go beyond what they are doing so it's good for the beginner, the middle of the road person as well as someone more advanced. I am definitely seeing and feeling the results. With the 4 different workouts it gives you a great variety with opportunities to work yourself into the video, rather than out of it. My husband and I both workout to it several times a week and really love it!

I loved this dvd!!!! I use this one and the 2nd dvd every night and I've lost 60 lbs since July!!!! Bob is such a great motivator and he just makes you want to do it. It made me want to work out and I ENJOYED doing it. I had fun and I'm loving losing all the weight!!!!!

I am 40 and wanted to get some energy back and trim down but it has been a long time since I have seen any type of physical activity. This program starts you out slow and allows you to move along at your own pace. I even did the six week guide for 12 weeks instead just to build up to a full blown high impact work out. instructions are simple and it is nice to see normal people working out in front of you. if you have hand weights it is good but not necessary in the beginning. now I double up my work out and looking at other options by the biggest loser people.

This is the first work out video I ever purchased. I have been doing it about 5 times a week for the past 2 wks, and already see results. I've lost 5lbs and can tell a big differnce in my waist and back. My stomach is slimming down and my back is getting toned. My legs and bottom were never a problem but if that is a problem for you I'm sure this video would help alot for that. The one thing I didn't like were all the lunges, I find they are hard on the knees. You have to concentrate a lot to make sure your doing them correctly.

Love this video because it shows everyday people doing the exercises. Not just some people who do fitness for a living and make it seem like exercising is just a walk in the park. I like how you can customize the workouts. Overall I personally give this exercise video an A.