I've tried a few magnesium supplements over the years, and this one stands out for quality and consistency. The powdered magnesium bisglycinate mixes easily, has no strong taste, and is gentle on my stomach compared to other forms I've used.
I primarily take this in the evening and have noticed improved sleep quality, better muscle relaxation, and fewer issues with restlessness. It's also reassuring that Thorne is known for high purity and third-party testing, which was a big factor for me.
If you're sensitive to fillers or have had issues with other magnesium products causing digestive discomfort, this is a solid option. It's not the cheapest magnesium out there, but the quality and effectiveness make it worth it.
Highly recommend if you're looking for a clean, reliable magnesium supplement.