Trace Minerals Electrolyte Stamina - Daily Hydration Supplement for Electrolyte Balance - Energy Support - Full Spectrum Of Ionic Minerals - Vegan - Gluten-Free - 90 Count (15 Servings)

Many people don't know how important electrolytes are, or how many unpleasant symptoms simply come from electrolytes being out of balance. Yes, if you workout and sweat a lot, you lose a lot of electrolytes, so this supplement helps. But you also lose lots of electrolytes if you're sick with a high fever, dehydrated, have a hangover from too much alcohol, or take certain medications. This supplement helps in all of those situations as well. It's not just for athletes, this is great for everyone, and has so many uses. I've been using it for years, and I highly recommend it often!

these seem to work well and a decent price

I started out using the liquid form of this product that you mix with water. I then switched to the tablet form for the sake of convenience (and taste). I have to say I am forever in your debt for saving me from agonizing feet and leg cramps, brought on not by heat and exercise but from old age and poor circulation. Thank you so much for this awesome product. (Both forms work equally well.) Anyone who has ever had muscle cramps at night knows how horribly painful they are. If you want to get rid of them, try Electrolyte Stamina.

I started using this when it was recommended by an influence (@themodernmuslimman) for use during Ramadan. It's always an issue in Ramadan where I drink a lot of water before starting the daily fast or after breaking it, leading to A LOT of visits to the bathroom. These tablets are surprisingly good. Imagine a 15 hours fast with no water and drink, and yet the urine was not yellow in colour. I am amazed!

I have suffered from chronic foot and calf cramping for years. Anything can trigger it, but certainly times when I use all my foot and calf muscles--such as social dancing, skiing, or lots of walking--make it worse, especially at night. Since starting on this product three weeks ago, I've been virtually cramp free. It feels like a miracle. Before when I would go skiing, I knew I would pay that night, even with magnesium supplements. The last two times I've taken 4 tabs right before skiing and 4 tabs right after and...NO CRAMPING! I cannot recommend this product enough, and it's rare that I recommend anything.

Works wonders and cheap per dosage. I use for intense heat while off road motorcycling. We are out for 4-10 hours and this product cured cramps, fatigue and hydration. I can ride for several hours without needing to drink. I take 3 pills and 20 ounces of water or Gatorade, then hit the trail.

Eletrolyte Stamina helps the pain in my legs ! only drink Smart Water with electrolytes in it, but that wasn't enough. With all the medication I take - the side effects in some of them are painful legs. But when I take Eletrolyte Stamina every day the pain goes away !! I used to buy this in a Health Food Store - but they would run out very fast and would take a long time before getting any more. So, after a month of doing without - I went online and found this company that not only deliver it to my home - they will deliver this every other month so I won't run out again !! Very happy customer !!!!

I have struggled with electrolyte imbalance my whole life. Being keto since 2016 I've been in the hospital many times only to get IV fluids because my kidneys (which function fine according to doctors' tests) don't balance my electrolytes. I was drinking 40oz of salt water a day, plus a gallon of clean water measured daily just to stay mildly dehydrated. With these tablets I take the recommended dose and drink around 90oz of water daily and I STAY HYDRATED for the first time in more than a decade! I feel like this supplement was an answer to prayers. Highly recommend to everyone!

A few minutes after taking the tablet my foot and leg cramps stop.

Ive been taking these twice daily because I aggressively exercise. They seem to work well: Im no longer cramping up. But they have a strong, fishy smell which is difficult to get used to. The company was nice enough to send out a replacement when I complained, but I think this is just how they smell.