The GOOD: Doesn't taste bad, but is really sweet. Dissolves easily, doesn't cause stomach upset. This is a great, clean, high quality product and did increase my energy and help me feel better generally.
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The BAD: Caused facial twitching. It took me 4 whole days to figure out what was going on when my bottom lip started twitching - an almost constant twitch that started affecting my speech. A quick internet search showed that the twitch was caused by not having enough potassium. This product is very high in potassium which caused some confusion. I THEN figured out that my calcium/potassium ratio was severely out of balance. I've taken potassium citrate by itself for many years without incident, even at relatively high doses and have never had an issue. I'm not sure what it is about this product, or the combination of elements that somehow caused this phenomenon. If I continue to take this it will be at 1/4 the dose, rather than a whole scoop.
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I gave this product 1 star because I feel like this is important information to know, and discerning consumers always read the negative reviews - USE WITH CAUTION.
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I feel very fortunate that this was the only symptom I had of high potassium. Too much potassium can be incredibly dangerous and put you in the hospital, or worse.