Biggest Loser-Last Chance Workout [DVD]

Love it! I used to have one of the biggest loser workout dvds back in high school and it kept me in shape. I decided to start it again and I'm very happy with this one.

i have had this for going on 8 weeks and i am through with the 6 week plan. It works if you do it like you should and eat right. i lost 25 pounds doing it but i have lost 40 pounds in the last 3 months. I was already doing a walk fit DVD and progressed to this one. now i am going to do the cario max biggest loser it seems to be the next step up. hope everyone has results like me

Jillian Michaels is the only trainer on this video. It has a "Last Chance Workout" session, as well as Upper body, Lower body workout sessions. The Last Chance Workout is a series of circuit training that combines some type of high impact aerobics immediately followed by lifting free weights, pushups, or a boxing move. Of course, Jillian always finds a way to include your core in almost every exercise. I definately sweated. The only thing I can see as a draw back would be if someone could not do high impact workouts. Liz from season 9 is on there showing you a low impact version, but that still won't help tough pushups.

This workout is great for those who aren't really that in shape. The workouts are pretty low impact, but by the end of the thing, you're sweating like crazy. I can feel my body burning calories while doing this workout, and since I've started I've lost some weight and noticed a difference in my strength abilities. I really like listening to Jillian while doing the workout, she really helps keep me motivated. I don't feel fat doing the workout because the people in the video also have weight problems, so I can easily relate to them. Great value for a great video.

New year new goal, I started this work out on Jan.1st its awesome. Even my husband who's army is doing it with me , and says its a great work out. Its day seven and we've lost almost 11 lbs each. Definitely take the one day off but you also might want to start your own ab work out week 2 once you get use to the work outs.

I love this workout! both cardio and weights are involved and it's a workout you can do without killing youself.

I'm a big guy trying to get back down. I have 3 other DVD's i've been using and they have gotten fairly easy. I do them twice (back to back) so to get a better burn. But this DVD wore me out. About half way through I had to drop down to the basic moves just to keep up the pace. The next day I was sore in multiple places. Its a good work out. The DVD is set up for a 6 day a week, 6 week program. I've only completed the first week, but I'm definitely gonna finish it to see how well the 6 week program works.

If you actually do the exercises on this dvd, you WILL see results. I have been working out consistently for about a year and a half, I've lost 60 lbs. & still after using this dvd for only 5 days, I could not only feel it (ouch!) the next day, but I could see the results in muscle tone. I had hit a plateau & purchased this dvd to jump start my weight loss. I've lost 3 lbs after the first week. Go Jillian!!! Would have given 5 stars, but the production is kinda weak.

I've been losing weight for a few months, and I bought this DVD because I have other Jillian Michaels workouts and they are great. This workout stars Jillian, but it's really from The Biggest Loser producers. The last workout is really good and it rocks because you sweat a lot by the end of 40 minutes (including warmup). The only thing is that it features some of the biggest loser contestants, and they are really sort of low energy on this. I just concentrate on Jillian's voice and that really helps. This DVD would be better if it had at least a couple of already-in-shape people like winner Ali starring in it and if the energy level of the contestants doing the exercises was better. Overall, though, the workout itself is good and I can even do a workout on my own if I find myself without a DVD by using the circuits shown here.

I bought this product yesterday and tried it when I got home and now this morning, I can really feel it. It is a great workout for beginners and has a routine built for you for the first 6 weeks. the exercises are not difficult to do, but it keeps you moving all the time which burns lots of calories. I am going on vacation in a couple of months and though I am not really overweight, would like to get back into shape and this seems like a easy and great way to start. I look forward to seeing what the results will be.