Brain Octane Premium C8 MCT Oil from Non-GMO Coconuts, 14g MCTs, 32 Fl Oz, Bulletproof Keto Supplement for Sustained Energy, Appetite Control, Mental & Physical Energy, Non-GMO, Vegan & Cruelty Free

This stuff is fantastic. I started out with 1 teaspoon and then after three days 2 teaspoons and after another three days half the tablespoon now I'm up to 1 tablespoon. The stuff is awesome. I don't get jittery. I'm sleeping better at night. Maybe it's just me. I'm not sure. But I take a tablespoon now of it before I drink my coffee. I don't mix it with my coffee because I mix collagen peptide with my coffee and my creamer. I've also think I've started remembering things that I had slipped my mind just throwing it out there .. I'm 57-year-old female. Thank you very much bulletproof number one..

Best addition to my morning coffee! Great taste and has health benefits, too! For best absorption use a small blender or frother to blend into your coffee or smoothie.

I use about a tablespoon of MCT oil in a cup of morning coffee almost every day to improve brain health.

I've been using MCT oil for a few days now. I haven't noticed major results yet, but I do feel like I have more energy and focus during the day. I'm excited to keep using it and see how it helps over time!

I'm losing weight. Seems like good product

Love the C8 only formula. The pouring spout takes 'ease of use' to another level .

Add it to all my smoothies

Vital oil to feed your mitochondria before your body gets in the way

I'm no expert, but this form of MCT is said to be more pure. I am not on the ketogenic diet, but do intermittently fast. Subjectively, it appears to produce better alertness in the morning, presumably due to ketone production in the absence of insulin.

Didn't feel any different