If your dentures bother you or won't stay in place, this stuff is great. It gives a nice cushion and helps tighten up loose dentures. I still have to use glue with it but it made a world of difference for me. I went from how am I going to be able to wear these uncomfortable dentures, let alone eat with them, to being so comfortable I didn't notice them at all and I am able to eat now. This is especially good if you have trouble with your bottom denture. I highly recommend. It also lasts a while, 4 days or more for me, even with cleaning, it stays on.