ez melts B-Complex are a two month supply (60 tablets) of quick dissolving vitamin supplements in a pleasing strawberry swirl flavor. B-vitamins complement your brain functions and help convert nutrients into useful energy. As they are water soluble, they need to be replaced daily, either by food sources or additional supplements. A quick price check finds that ez melts are at the upper end of the price scale, but for a good reason. All nine main ingredients are at least 150% of the daily recommended values. In addition there are 3 lessor know additions; Pantothenic acid or B5, Biotin or B7 both also water soluble B vitamins not found in some bargain priced products. The third addition is Inositol or B8, I would advise you do do some research on this one to see if you want to include it in your daily diet regimen.
Among many other healthy non-additions, this product is sugar free, by way of the sweetener Xylitol. I'm sure the dose is minuscule compared to someone drinking a diet soda, but I personally can't stand the taste of it, so that's a negative for me. I do however recommend this product. If you think you need to supplement your intake of B vitamins because of eating habits or health conditions, this is a great choice.